The Lime Diet, An Easy Way to Reduce Body Weight Naturally

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The Lime Diet, An Easy Way to Reduce Body Weight Naturally - For those of you who want to lose weight, try drinking lime juice with warm water in the morning after waking up. As reported by indiaparenting.com, lime and warm water are some of the natural solutions for losing weight.

Losing weight is sometimes difficult for most people. Usually, they try many diets and food combinations, but only a few succeed. Many focus on weight loss with lime juice and are claimed to lose 1 kg in a week.


Lime has many positive benefits for health. If you want to lose weight, add lime to your diet drink.

• Rich in Vitamin C

Vitamin C is an important substance for someone who wants to lose weight. Vitamin C works to absorb calcium in fat cells, so that weight decreases.

• Rich in Citric Acid

Lime, rich in citric acid, which later enters the body, and nourishes digestion. This acid interacts with other acids and enzymes in the stomach to facilitate digestion. The high acid content in lime juice helps reduce the absorption of sugar from the food you eat.

Lime Water To Lose Weight

Material:

• 2 teaspoons of lime juice, about half of the lime.
• 1 cup of warm water
• 1 tablespoon honey

How to make:

Mix all ingredients into warm lime drinks. Drink when you wake up in the morning when you wake up.

Besides being able to help you lose weight, lime is also effective in maintaining immunity and promoting digestion.

Lime juice is very safe to consume every day because it does not contain side effects. In addition to drinking warm lime juice every morning, try to stay active every day by exercising 20 minutes a day, and also adjust your diet. For those of you who have stomach ulcers or stomach disorders, consult your doctor first if you want to go on this diet.

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